How to cook Tenderstem® broccoli

Can we let you in on a secret? You can cook Tenderstem® broccoli however you like it! It’s a pretty versatile mini tree. But if you’re after a bit of a steer, take a look at our handy guides to cook your Tenderstem® broccoli to perfection.

Raw

0 mins

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Boil

3-4mins

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Steamed

3-4 mins

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Stir Fried

5 mins

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Griddled

8-10 mins

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Roasted

12-15 mins

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From Frozen

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Recipe Inspiration

Here are our latest and greatest Tenderstem® broccoli recipes that we love right now.
And, we think you’ll love them too.

Tenderstem® broccoli Galette with Lardons, Mushrooms & Brie

Tenderstem® broccoli Galette with Lardons, Mushrooms & Brie

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Flatbreads with Lamb Koftas, Tenderstem® broccoli, Cucumber Ribbons & Tahini Sauce

Flatbreads with Lamb Koftas, Tenderstem® broccoli, Cucumber Ribbons & Tahini Sauce

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Miso Butter Tenderstem® broccoli & Pan-Fried Aubergine

Miso Butter Tenderstem® broccoli & Pan-Fried Aubergine

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