Middle Eastern Couscous & Tenderstem® broccoli

Middle Eastern Couscous & Tenderstem® broccoli

The Tenderstem® broccoli is chopped up here, letting you see for yourself just how tasty that stem is!

Preparation time

10 minutes

Cooking time

15 minutes



Dietary requirements

  • Dairy free
  • Vegetarian
Try with Frozen Tenderstem®


  1. Prepare the stock in a mixing bowl by stirring the bouillon powder in 400ml boiling water. Tip in the couscous, stir well, cover with clingfilm and set aside for 10 minutes.

  2. In a separate bowl, stir together the olive oil, garlic, chilli and Baharat seasoning. Add the raisins and pine nuts, mix thoroughly. Season to taste with salt and freshly ground black pepper and set aside.

  3. Steam the Tenderstem® broccoli for 5 minutes until soft but with a little bite.

  4. Tip the cooked Tenderstem® broccoli into the couscous, pour over the dressing and mix together.

  5. Serve immediately whilst still warm, or pack into tubs and chill in the fridge for a super healthy packed lunch.

More ways to cook Tenderstem®