Drink Your Greens Smoothie

This smoothie is a great way to kick start your day. Packed full of goodness and vitamins and ready in minutes, this will you keep you energised for the rest of the day.

Preparation time

5 minutes

Cooking time

0 seconds

Serves

Dietary requirements

Dairy free
Gluten free
Vegetarian
Vegan

Try with Frozen Tenderstem^®

Ingredients

4-6 Tenderstem^® broccoli
1 apple
250ml coconut water
1tsp grated ginger
½tsp matcha powder (optional, but will give you a slow energy and caffeine release throughout the day)

Method

Add all ingredients into your blender
Blend for 1 minute until smooth
Pour into a glass, over ice if desired, and enjoy!

More ways to cook Tenderstem^®

Preparation time

Cooking time

Serves

Dietary requirements

Method

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