Tenderstem® broccoli Biryani

Tenderstem® broccoli Biryani

Mildly spicy and ideal as a big family meal, our take on a biryani is aromatic and layered with flavours.

If you plan on cooking some brown basmati it is well worth making extra so you can use it to prepare this wonderfully quick biryani recipe. It is great to enjoy as a main course or as a side dish to a curry or even some grilled chicken or fish.

Preparation time

5 minutes

Cooking time

25 minutes

Serves

2

Dietary requirements

  • Gluten free
  • Vegetarian
Try with Frozen Tenderstem®

Method

  1. Heat the oil in a frying pan and add the onion. Fry over a medium heat until it is nicely golden. Stir in the garlic, ginger and garam masala, and cook for about 1 minute. Add the Tenderstem® broccoli and continue to fry everything together for a couple of minutes until the Tenderstem® broccoli is beginning to soften.

  2. Stir in the cooked rice, half of the almonds and the sultanas. Season with salt and pepper. Stir fry for a few minutes until the rice is completely heated through. Stir in the yoghurt and most of the coriander then spoon onto plates. Scatter over the remaining almonds and coriander, and serve straight away.

  3. To make sure you are being safe with using cooked rice, cool it down as soon as you have cooked it and place in the fridge. Use within 24 hours, making sure you serve it thoroughly heated through.