Pan Fried Tenderstem® broccoli with butter, porcini mushroom, black garlic and parsley

Pan Fried Tenderstem® broccoli with butter, porcini mushroom, black garlic and parsley

Broccoli is a staple for one of the nation’s favourite meals, Sunday lunch; and this is broccoli… but better. Full of savoury notes, this side dish was made for classic roast beef. With this recipe, crowd-pleasing is guaranteed.

Preparation time

10 minutes

Cooking time

10 minutes

Serves

4

Nutritional information per serving

  • kcal 117
  • Fat 8.3g Medium
  • Saturates 5.4g Medium
  • Sugars 2.6g Low
  • Salt 0.20g Low

Method

  1. In a frying pan over a medium low heat, gently melt the butter together with the porcini mushrooms, black garlic and flat leaf parsley.

  2. Bring a saucepan of water to boil over a high heat. Blanche the Tenderstem® broccoli for 3-4 minutes. Drain and coat in the flavoured butter.

  3. Serve on your Sunday roast table alongside classic roast beef, Yorkshire puddings and lashings of rich gravy.

More ways to cook Tenderstem®