![Stir-Fried Chilli & Garlic Tenderstem® broccoli with Oriental Seasoning](https://s3.eu-west-1.amazonaws.com/tenderstem-craftcms/images/tenderstem/carousel/_heroTs/stir-fried-chilli-and-garlic-tenderstem-with-oriental-seasoning_2021-08-11-125814_neei.jpg)
Stir-Fried Chilli & Garlic Tenderstem® broccoli with Oriental Seasoning
Method
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Heat a wok over a high heat and then add the oil. As soon as the oil is smoking, add the chilli, garlic and ginger to the wok. Stir-fry for about 30 seconds and then add the Tenderstem® broccoli. Fry for a couple of minutes, moving and tossing around in the pan to cook evenly.
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Add the soy sauce, rice wine or sherry and honey. Continue to stir-fry for a further minute or so until the Tenderstem® broccoli is just becoming tender and is coated with the oriental seasoning.
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Serve straight away scattered with sesame seeds, if using.
More ways to cook Tenderstem®