Stir fries

Miso Cod with Wok-Fried Tenderstem^® broccoli & Shiitake Noodles

Vegetarian Tenderstem^® broccoli & Peanut Noodles

The crunch of those peanuts offsets the soft noodles and delivers a tasty protein punch!This is a really simple mid-week meal that’s really popular with…

Oyster Sauce Beef & Tenderstem^® broccoli Chow Mein

Noodles symbolize longevity at Chinese New Year so this is the perfect dish. Traditional oysters are also eaten at Chinese New Year because they symbolize…

Tenderstem^® broccoli with Teriyaki Noodles

Monday Night Tenderstem^® broccoli & Chicken Peanut Noodles

Start the week off with a bang with this light and simple Monday night dinner in. A delicious way to use that leftover chicken.This easy…

Stir-Fried Chilli & Garlic Tenderstem^® broccoli with Oriental Seasoning

Easy to put together but far more rewarding than the lack of effort might suggest!This tasty dish takes under ten minutes to make from scratch,…

Tenderstem^® broccoli Cashew & Tofu Stir-fry

This vegan-friendly recipe uses the very different textures of flavours of tofu and cashews in a smart way.

Tenderstem Royale^® Prawn & Mushroom Stir-Fry

Spicy Peanut Beef Stir-Fry with Tenderstem Royale^®

This stir-fry is incredibly moreish; it’s a real treat and yet takes just minutes to put together. Try it with basmati rice or your favourite…